Q&A

 I'm here to answer some of the questions I've received or gotten from my alien antennas

I also need to map out and sort different things on my mind too, so here we throw

Regarding the natural aspect that only natural things are best for humans

Is there a need to consume supplements which are artificially made

Definitely.

Given how the humans behaviour and status have evolved over time

Many of us are not even under the sun everyday and getting enough sunlight

Example would be those working in offices, studios or anywhere not under the sun

Just that factor alone will cause us to be deficient in Vitamin D

Which then leads to many other problems as time goes by

It isn't hard for me to picture how things would be back then and how

the humans are living nowadays

The thing about natural, is human a natural formation or occurance

If there is ever such a vague question to me now

My answer would actually be no

Its hard to imagine how something so intricate and complexed and complete are a product of nature

Its more like being designed

Also if we were to go with the nature flow, I think humans will just age, withers and dies faster like how things are supposed to, going in that direction

But humans wanted to prolong living life and slows down ageing, thus doing things

against the flow of nature would be the way for that to happen

So previously I talked about myself buying the correct product

I bought the wrong one.

I've read the 1000IU as 10 000IU

What the heck is this hoax product

By the way, the perfect ratio would be D3 10 000IU : K2 100 MCG

This crap actually has the wrong ratio

Feel like roasting this company to the core

Theres a lot of these kind of product not knowing what is the ideal amount

and yet still sells at prices that is not cheap

All these stupid companies in-charge needs to be hanged

Anyway, the most ideal one would be this :

This is Berg's product, which I'm considering to buy soon, if I can't buy better alternatives at my local store

This is definitely premium top product for the Vitamin D, ratios would be perfected by him

The only concern would be the price which if includes shipping, would be around $80

But then again, for a four month supply...I think its best to invest in this good one

Once again, as these product we put into our bodies could have a direct impact on our health

All the details and ratios of the ingredients and sources are the utmost important

Jeezus gotten that crappy product pisses me off

Though however, I still do feel the benefits

Lesser aches and tiredness

But it can be even better?!....damn

Am I based in China now

How am I getting those lives and music contents

I hope so soon, but currently not yet

Being myself, has its perks and benefits (laugh)

I do have some of the artist and producer contact

I'm also in a group, with other members and even indie artists, collab artists, sharing stuffs together

So time to time, I would share some of these footages and pictures exclusively on my profile

Though I don't think there are much people around that knows how to appreciate 😎

For music wise, I do spend some money buying tracks I liked and available for purchases

on Music Streaming platform, specifically, Netease Cloud Music

These include high quality audios ranging from Hi-Res audio, Spatial Sound, Lossless and even Master Tape qualities

So most of the music or music videos you saw from my channel nowadays would fall into one of these categories

Because I would like to make a useful point for myself to upload something special and unique

Rather than what others might have already uploaded using the normal standard sound quality

Also, for noobs, if you want to download high quality audio files, get the FLAC format files

I would like to call them as Full-Layer Audio Codec

But they are acually called Free-Lossless Audio Codec

(I mean, what the heck is free?)

For iPhone users, I heard the highest format they go is AAC

So too bad I guess, hahaha

Alright, I would like to end my blueprints of thoughts here

As I want to go play some games now

Hope everyone had a great weekend, peace~

🌃

Auto-Immune D/C : Curable

Theres something important I want to talk about

More about the health topic today

Somewhere, sometime, along the way

I've realised I gotten this sort of problematic skin condition on a small area of my feet

They are like small scaly patches which seems to not ever go away

Forgotten is it from some cycling wounds when I started learning or so, but yeah

Would have thought of it as perhaps fungal infections and such

But topical medications just doesn't cure it

Its weird

Doctor from the specialist would deemed it as an auto-immune / chronic condition

And proceed to prescribed topical cream with steroid to apply

It seems to be useful when using it, but it doesnt seem to fully heal it

Which as the doctor would mentioned, this kind of skin condition is incurable

Can only relieve it when it happens time to time

But seeing the picture above, area circled in red

Its actually healing and disappearing

And because of this, I want to strongly mention and document down information about this

First of all, unlike what these doctors are saying

Auto-immune diseases or conditions and such, are actually not incurable

I can't say for completely all, since there are probably many, but at least for mine

In fact, I think most shared similar root problems, in which case, definitely curable

(Search Dr.Berg)

For many, if I remember correctly, its actually related to the gut of the human body

If our gut is healthy, most of all these problems actually subsides and heal

Its just that simple

Doctors are probably just giving all these bullshit for their industries to carry on reaping

I would like to say, aside from the Surgeons and Operations Doctors, there are tons of bullshitting

Doctors that just prescribed medications which doesn't really help tackle the root problems at all

But thinking about the medical industries, if it weren't earning huge enough, and going in these certain models

How do they pay all these doctors and staffs lucratively?....yeah sure

Anyway, I've found out about something related or closest, to my feet skin problem, which is called

Psoriasis

After searching for Dr.Berg video about this, he actually gave a cure for this condition

Which is a supplement called N-Acetylglucosamine (NAG)

It's amazing that just probably 1 week into this, the skin conditon just starts to clear up

The photo of my feet is the current one I taken, you can see some dark mark of the patches, but it already is clearing up

This supplement if I remember correctly, aids a lot of our gut health and many essential amino or something in our human body building block

Theres actually too much to talk about this, those that are really interested, just go to YouTube

and search it up, Dr.Berg + Psoriasis or N-Acetylglucosamine

You will find much more detailed explanation on this

So without much bullshiting, the answer and cure for this condition I've given

It's N-Acetylglucosamine (NAG), able to buy it at a nice price from iHerb

Next thing

Though I didn't take much of supplements, and I only started taking recently

I already felt the huge impact

My body doesnt feel sore the next day after work, or when standing too long

Or feeling tired most of the time

Its crazy, how the human body functions as this incredible machine

Which is fun as well....when we actually can make it better

First of all

Vitamin D3, 10 000 IU (International Unit)

is needed daily, and is to be taken with K2 for true effectiveness

Luckily, I did a quick research, and bought the correct one

Though Magnesium and Zinc would be needed too, but this can be easily gathered from food

Whereas Vitamin D3, its not easy to get the neccesary amount just from Sunlight

Depending on ones body, darker skin tone people would gather lesser amount from sun

And the body receptor or converter for Vitamin D3 might not be working optimally depending on ones  body condition too

Anyway, get Vitamin D3 + K2 product which contains both in 1.

This relieve alot of lower bodyache problems and whatever aches problem.

Once again, you know who to search, plus the question, for answer.

Next, which is also the last supplement I take, is Vitamin C + Curcumin and Zinc

This is quite a random find

Because I realised I'm actually Vitamin C deficient from bleeding gums when brushing

Went to look around in physical shops and come across this

Best of this is that there isn't much overlapping of nutrients with my other 2 products

Making everything pretty complete and paired pretty well

So in total right now, I'm just taking 3 products.

Perfect, not too much, just nice for my body to run optimally.

In fact, I think right now, my body feels like peak performance.

Thinking back, due to the lack of knowledge, and people around doesn't know much as well

There are many foods we ate that just cause inflamation and problems for our body

But its ok, I'm pretty sure I'm in time to put things right for myself

Just want to document down some of my findings and results

Who knows, it might help someone, someday, down the road

That's probably all I want to say for today

Night

 

来了

日前忙来忙去，重点还是专注在做我有感觉想做的事情上

终于去打我以前喜欢的桌球

之前已经找到了场所，这次终于去打了

环境还蛮不错的

价格也很划算

虽然我的功力减退了，但还是有慢慢的打回来（笑）

过后去了KTV查房

发现那个连网的功能根本一坨

很多YouTube的影片都找不到

一大堆阿里巴巴的推荐

真的废 

好了，今天大多还是要聊关于沛沛音乐的事情吧

真的太多消息了，我一时要表达还真的是有困难

发了人生首张个人专辑，入驻了B站，专访影片，艺人合作影片。。。

MV 影片也即将要发了

真的好多

我这一路来从她还没加入华纳，到加入华纳。。。。真的是一点都没看走眼

她的音乐真的很顶

而且她还不是修读音乐的

纯粹的天赋

像 Sirius 孙老师说的那样，觉得邹沛沛绝对是值得更多人听到的歌手

因为她创作 HIT 歌曲的能力是真的厉害

真的太多感触了。。。

可惜不能面对面的跟人分享我心中的这一份感触。。。

但能在沛沛的群组里，和她聊天说话分享什么的。。。其实也很幸福吧

虽然目前还不知道我的人生是否还会来个巨大的转折点

但我目前就一直跟着自己的感觉走

时不时还是会推出一些音乐影视作品，希望每一次能有新的突破

更高品质的影片呈现给观众，甚至是给歌手本身

希望会被认同，被肯定

当然我也知道自己在制作这领域方面还是有很多的进步空间

因为我还有很多拍摄方面的东西都还没能接触到

剪辑制作的技巧方面，还是有很多更有创意，更专业的技术等着我去学习

也许还需要换个新的软件来学习

真的不简单，需要很多时间，也很费精力

目前赚取收入的工作也让我感觉蛮累

4天工真的是极限

因为和我学习剪辑制作的东西一点关联都没有

所以当然不是我特别向往的

再看看吧

接下来，依旧很期待着未来

真的太多东西了。。。

当然也很好不是吗 哈哈哈

就这样下去感觉一点也不错。。。

在制作这一块

到了这年纪的我，真的说巧不巧

连健康意识都会自然的自己浮现出来到我面前

就现在的我还会开始自己吃些保健品

维他命 D3，C，等等的

再次感谢伯格医生 Dr.Berg 的医学健康教导

好了，今天这篇就先写到这了

希望有兴趣的观众可以追寻我 Facebook 或 YouTube 等等的

有什么作品，消息多少也都会发在里边

希望大家过得愉快~

（邹沛沛新专辑真的很好听，记得听！）

被琥珀拥住的黑蝴蝶。。。。啊~~~~！！！