Theres something important I want to talk about
More about the health topic today
Somewhere, sometime, along the way
I've realised I gotten this sort of problematic skin condition on a small area of my feet
They are like small scaly patches which seems to not ever go away
Forgotten is it from some cycling wounds when I started learning or so, but yeah
Would have thought of it as perhaps fungal infections and such
But topical medications just doesn't cure it
Its weird
Doctor from the specialist would deemed it as an auto-immune / chronic condition
And proceed to prescribed topical cream with steroid to apply
It seems to be useful when using it, but it doesnt seem to fully heal it
Which as the doctor would mentioned, this kind of skin condition is incurable
Can only relieve it when it happens time to time
But seeing the picture above, area circled in red
Its actually healing and disappearing
And because of this, I want to strongly mention and document down information about this
First of all, unlike what these doctors are saying
Auto-immune diseases or conditions and such, are actually not incurable
I can't say for completely all, since there are probably many, but at least for mine
In fact, I think most shared similar root problems, in which case, definitely curable
(Search Dr.Berg)
For many, if I remember correctly, its actually related to the gut of the human body
If our gut is healthy, most of all these problems actually subsides and heal
Its just that simple
Doctors are probably just giving all these bullshit for their industries to carry on reaping
I would like to say, aside from the Surgeons and Operations Doctors, there are tons of bullshitting
Doctors that just prescribed medications which doesn't really help tackle the root problems at all
But thinking about the medical industries, if it weren't earning huge enough, and going in these certain models
How do they pay all these doctors and staffs lucratively?....yeah sure
Anyway, I've found out about something related or closest, to my feet skin problem, which is called
Psoriasis
After searching for Dr.Berg video about this, he actually gave a cure for this condition
Which is a supplement called N-Acetylglucosamine (NAG)
It's amazing that just probably 1 week into this, the skin conditon just starts to clear up
The photo of my feet is the current one I taken, you can see some dark mark of the patches, but it already is clearing up
This supplement if I remember correctly, aids a lot of our gut health and many essential amino or something in our human body building block
Theres actually too much to talk about this, those that are really interested, just go to YouTube
and search it up, Dr.Berg + Psoriasis or N-Acetylglucosamine
You will find much more detailed explanation on this
So without much bullshiting, the answer and cure for this condition I've given
It's N-Acetylglucosamine (NAG), able to buy it at a nice price from iHerb
Next thing
Though I didn't take much of supplements, and I only started taking recently
I already felt the huge impact
My body doesnt feel sore the next day after work, or when standing too long
Or feeling tired most of the time
Its crazy, how the human body functions as this incredible machine
Which is fun as well....when we actually can make it better
First of all
Vitamin D3, 10 000 IU (International Unit)
is needed daily, and is to be taken with K2 for true effectiveness
Luckily, I did a quick research, and bought the correct one
Though Magnesium and Zinc would be needed too, but this can be easily gathered from food
Whereas Vitamin D3, its not easy to get the neccesary amount just from Sunlight
Depending on ones body, darker skin tone people would gather lesser amount from sun
And the body receptor or converter for Vitamin D3 might not be working optimally depending on ones body condition too
Anyway, get Vitamin D3 + K2 product which contains both in 1.
This relieve alot of lower bodyache problems and whatever aches problem.
Once again, you know who to search, plus the question, for answer.
Next, which is also the last supplement I take, is Vitamin C + Curcumin and Zinc
This is quite a random find
Because I realised I'm actually Vitamin C deficient from bleeding gums when brushing
Went to look around in physical shops and come across this
Best of this is that there isn't much overlapping of nutrients with my other 2 products
Making everything pretty complete and paired pretty well
So in total right now, I'm just taking 3 products.
Perfect, not too much, just nice for my body to run optimally.
In fact, I think right now, my body feels like peak performance.
Thinking back, due to the lack of knowledge, and people around doesn't know much as well
There are many foods we ate that just cause inflamation and problems for our body
But its ok, I'm pretty sure I'm in time to put things right for myself
Just want to document down some of my findings and results
Who knows, it might help someone, someday, down the road
That's probably all I want to say for today
Night
