Saturday, 15 May 2021





没错,都是我一个人吃的份 (笑)

Well just nice today is the last day of dining in before stricter rules are implemented

So I actually had my fill today perfectly on my off-day


Did some running, pulling and pushing as well....pretty much trained all

Kinda satisfied with the result I'm seeing for my body

Gonna maintain and continue on building up naturally with my training


https://music.youtube.com/watch?v=N449SmYQrEU


Nice reco Rachel....🔥

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